WALKING

A person running on a park path on a sunny summer day

You would think it to be a simple exercise. My nonagenarian father made a simple request that, when the time comes, a park bench be erected in his memory along the path where he has walked daily for so many years. He wants a bronze plaque extolling the virtue of a good daily walk as […]

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Raison de le Faire

Cropped shot of an unrecognizable man cooking in the kitchen at home

“Daddy, I’ve never seen Uncle Bubba so happy”, said my young niece looking at a photo held in place by a red plastic magnetized “M” on the door of her refrigerator. I was standing then in the cramped galley of a sailboat, baseball cap on backwards, towel over my shoulder, a glass of wine close […]

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A young woman takes a break to do something analog like writing in her journal and drinking tea. This is a healthy practice for those who experience anxiety.

These are extraordinary times to be sure. We haven’t been able to see those whom we love for nearly a year now. And, perhaps, we’ve never spent so much time together with those we do live with. We’ve gotten creative in finding new ways to interact and to share. This situation has given us a […]

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Fear Itself.

A coin standing on edge with the word FEAR embossed on it

I’ve been requested to address the real fear some of us are experiencing about the pandemic and how to deal with that fear. But as I jotted some early notes, I realized that both sides of that coin need to be considered. On the one hand, many are experiencing immobilizing fear as the pace of […]

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VIGILANCE

High school students at school, wearing N95 Face masks. Teenage girl sitting at the school desk and listening to the teacher.

We are now six months into a pandemic that has no end in sight. We are all tired of the disruption. Fatigue definitely has set in. People are letting their guards down, and not just those defiant souls. It’s no wonder we’re seeing spikes in many states. With cold weather months and the flu season […]

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Recalibrate

Arrows painted onto a highway road pointing away towards a setting sun

Most of us approach life in a very linear way; it appears to be moving us forward. It’s as if we’re all on a long moving sidewalk, like those in large airports. Some of us stand, some walk. We really don’t contemplate the choice before we step on – habits take over. Kids will try […]

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Change of Heart

Pages of music notation curled over

An idiom is defined as “an expression in the use of language that is peculiar to itself”. The word “heart” apprears in many such idioms: From the bottom of my heart – with utmost sincerity Have a heart –try to be sympathetic Heart and soul – energy, enthusiasm In a heartbeat – immediately My heart […]

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The Prayer

A country path in lush farm land at sunset

People, of course, are an inspiration in writing articles such as this on a regular basis – what they do, how they think and who they are. As is art, in all forms, especially songs. Donning headphones, I listened to a few different and stirring renditions of “The Prayer” with music by David Foster and […]

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We Talked

Two people at dinner clinking their wine glasses

Two long-time business associates who had become friends at some point along the way, sat at a quiet corner table fully engaged in conversation. We carved out this time from busy schedules to be together and we approached it eagerly and with anticipation. There is great respect, professionally and personally between us. Enough respect to […]

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Southern Herb